Get Rid of Dark Elbows

Having elbows that are darker than the rest of your body is quite common.  Due to the lack of attention elbows receive, it makes this body part more prone to discoloration compared to other more prominent body parts, such as the face or neck. 

Elbow darkness is caused by a wide array of things ranging from excessive melanin to inflammation.  Although common, it can still be an undesirable feature, especially if wearing sleeveless shirts is your norm. Although the exact reason is unknown, people with darker skin pigment are at an increased risk for dark elbows.

Whether the cause of discoloration is birth control, eczema, or too much exposure to the sun, to name a few, there are at-home remedies with natural ingredients you can make to lighten the color of your elbows quickly and easily.

#1. Citrus 

Vitamin C which is a powerful antioxidant, which is essential to balance out toxins and premature aging in the skin. Citrus fruit has long been used to lighten sun spots on the face, and can also be used to lighten elbows.  Simply squeeze the juices out of a lemon, lime, or grapefruit into a cup. Then use a cotton ball to dab the juice directly on your elbow. Repeat this process daily until skin is the desired color.

#2. Turmeric

The turmeric root is an Indian root plant that’s similar to ginger. Turmeric powder can help a variety of skin conditions, including lightening hyperpigmentation, when used as a paste. Mix turmeric powder with water, and apply the paste directly to the elbows. Leave on for 10 minutes and then rinse off.  Repeat every few days until skin begins to lighten.

#3. Aloe Vera

Recent studies have shown that aloe vera can be quite effective at lightening skin. When you apply the gel to your skin, a process called alpha adrenergic receptor stimulation occurs, which lightens and smooths away dark spots. Apply gels or lotions containing aloe vera to your elbows twice a day for best results.

An added benefit - each of these ingredients are also nutritious and healthy for your body. Learn about how diet affects your skin here!